Initial Consultation

Before starting therapy, I offer a free 20–30 minute consultation, either in person or via video. This follows a brief phone conversation and is a chance for both of us to get a sense of whether working together feels like a good fit.

This initial meeting gives you space to share what’s bringing you to therapy, and it also allows me to begin understanding your concerns and needs. You're welcome to ask me any questions you have—about my approach, the therapy process, or anything else that feels important to you.

During the consultation, I’ll also provide some information about:

• How I work

• What to expect from the process

• Logistics and scheduling

• Fees and consent

• And I’ll ask a few questions to get to know you better

The goal of this consultation is for both of us to have enough information to decide whether it makes sense to begin therapy together. Sometimes that decision is clear by the end of our conversation; other times, it becomes clearer after a few days of reflection. Either way, the consultation is a valuable starting point.

Professional Consultations

I also offer consultation services to clinicians and organizations, with a focus on men’s mental health, anger, and rage. These consultations are available at a rate of $150 per hour.